Zero-Hassle Recipes for the Heat: Freshness and Taste Without Effort

Summer and heat? Here are some ideas for quick recipes

Summer has arrived and with it the heat that takes away the desire to stay in the kitchen for too long. But how can we eat healthy and tasty even with high temperatures? Don't worry, with a little imagination and the right ingredients, we can prepare fresh and tasty dishes in just a few minutes.

Here are some zero-hassle recipes for the heat, perfect for a quick lunch break or a light dinner:

Quick recipes for summer and heat

1. Gourmet sandwiches with cold cuts and cheeses Sandwiches are a timeless classic, ideal for a quick lunch break or an informal dinner. For a gourmet touch, choose fresh quality bread and fill it with fine meats and cheeses. You can opt for a classic with raw ham, mozzarella and figs, or indulge in more daring combinations, such as bresaola, rocket and grana padano, or speck, fontina and grilled peppers.

2. Caponata with fresh bread

Caponata is a typical Sicilian dish made with aubergines, peppers, olives and capers, perfect to be enjoyed cold.

Too hot to prepare it? We have the solution, you can find it in our online butcher shop! Open the jar and serve it with fresh sliced ​​bread, for a rustic and tasty lunch.

3. Slices of raw meat with grilled vegetables Raw meat slices, such as roast beef or bresaola, are a great source of protein and pair perfectly with grilled vegetables. You can use zucchini, peppers, eggplant or any other seasonal vegetables. How to do it? Arrange the slices of raw meat on a plate, season with a drizzle of oil, lemon juice, salt and pepper. Add the rocket and shaved Parmesan cheese and serve with a side of fresh salad.

4. Buffalo ricotta with honey and walnuts

Buffalo ricotta is a fresh and versatile dairy product, perfect to be enjoyed in various ways. For a simple and delicious dessert, season it with acacia or honeydew honey and chopped walnuts. You can also add a pinch of cinnamon or lemon zest for an extra touch of flavor.

For a savoury variant, add chives, or other aromatic herbs to taste, a drizzle of honey and some salted walnuts or rachis, you will see what a special flavour.

5. Buffalo Caprese

A summer classic in Italian cuisine, but we add a touch of gourmet taste with a tasty buffalo mozzarella. We know the rest: tomatoes, basil and a drizzle of oil.

6. Pasta salad with cherry tomatoes, mozzarella and basil

A great classic of Italian cuisine, cold pasta is always a success. For a quick and easy version, cook the pasta and dress it with halved cherry tomatoes, diced buffalo mozzarella and fresh basil. Dress with extra virgin olive oil, salt and pepper, and let it rest in the refrigerator for at least an hour before serving.

7. Tomato Gazpacho Gazpacho is a cold tomato-based soup, perfect for cooling off on hot days. Preparing it is very simple: blend ripe tomatoes, peppers, cucumbers, onion and garlic with a drizzle of extra virgin olive oil, salt and pepper. Add a dash of Tabasco for a stronger flavor, and serve with fresh crusty bread.

8. Fresh fruit and yogurt

Fresh fruit is always a great idea for a healthy and refreshing dessert but it can also replace a meal on hot days. Choose seasonal fruit and enjoy it plain, or prepare a colorful and tasty fruit salad. You can add a drizzle of yogurt or a spoonful of honey for a touch of deliciousness.

8 Quick Recipes for Summer

These are just a few examples, with a little creativity you can create endless variations of fresh and tasty dishes to prepare in a very short time. The important thing is to use seasonal and quality ingredients, and have fun experimenting with new flavors!

Advice:

• To make your dishes even tastier, you can add fresh herbs such as basil, mint or oregano.
• If you are short on time, you can use already cooked or frozen vegetables.
• For a touch of crunch, you can add dried fruit such as almonds, walnuts or pine nuts.
• Accompany your dishes with a glass of fresh white wine or an ice-cold beer.

With these zero-hassle recipes, you can face the summer heat with taste and without effort. Enjoy your meal!